Great! Let’s start with some versatile ingredients that can be used in a variety of recipes:

Great! Let’s start with some versatile ingredients that can be used in a variety of recipes:

Great! Let’s start with some versatile ingredients that can be used in a variety of recipes:

  1. Chicken Breast: Perfect for grilling, baking, or stir-frying.
  2. Pasta: Versatile and easy to cook. Pair with sauces, vegetables, or proteins.
  3. Quinoa: A nutritious grain alternative, great for salads, pilafs, or as a side dish.
  4. Spinach: Packed with nutrients and can be used in salads, omelets, pasta dishes, or smoothies.
  5. Tomatoes: Fresh tomatoes are perfect for salads, sandwiches, sauces, or soups.
  6. Bell Peppers: Add crunch and color to salads, stir-fries, fajitas, or stuffed peppers.
  7. Onions: A flavorful base for many dishes, including soups, stews, stir-fries, and sauces.
  8. Garlic: Enhances the flavor of almost any savory dish.
  9. Salmon: Rich in omega-3 fatty acids, perfect for grilling, baking, or pan-searing.
  10. Black Beans: Versatile legumes great for salads, tacos, soups, or vegetarian burgers.

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